Thursday, July 5, 2012

Turkey Cabbage Casserole

As my journey continues in finding delicious low-fat dishes to prepare, I came across this wonderful turkey cabbage casserole recipe on Food.Com that was beyond my expectations, in terms of flavor. It a perfect combination, lowfat, easy to prepare, relatively cheap prepare, and makes a great dish for the family to enjoy. For those interested, it's only 7 Weight Watcher points per serving, and renders about 4 servings all together. Try it out... I'm sure you'll agree... it's a keeper!

Turkey Cabbage Casserole


1/2  head of cabbage, shredded
1 pound lean ground turkey
2 cups tomato sauce
1/2 cup of diced tomatoes
1 onion, diced
2 garlic cloves
1/2 teaspoon garlic powder
2 cups shredded cheese (any type will do) 
1/ teaspoon oregano
salt & pepper


1. place shredded cabbage in a lightly greased 2 quart casserole dish.

2. In skillet, saute onions and garlic with a touch of olive oil for a few minutes. Add turkey and cook until brown and no longer pink in color.  

3. Add tomato sauce, diced tomatoes, oregano, salt & pepper. Stir.

4. Place turkey mixture over cabbage in casserole dish. 

5. Top with shredded cheese.
6.  Cover and bake 350 about 1 hour.

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